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Ease into Autumn - Fall Equinox Workshop

  • Kali Yuga Yoga 1011 Fatherland Street Nashville, TN, 37206 United States (map)

Fall is the time we take stock of our harvest. As the days become shorter and we spend more time in the dark, it is a perfect time to turn inward, reflect and find balance.

Taking it's cues from the changing of the season, this workshop will align with the rhythms of nature; warming, grounding and preparing us mentally and physically for the colder months ahead.

This workshop will combine restorative yoga, pranayama, and meditation with the healing therapy of reiki to balance the nervous system, open the body and clear the mind, leaving you with an overall sense of peace and well being. 

Register HERE

Earlier Event: August 17
Body + Soul w/ Nashville Edit
Later Event: September 28
New Moon Ceremony