Join Holly for a workshop to honor the Spring Equinox. We will explore the energy of Spring - seed/plant/ bloom - both physically, energetically and metaphorically. It's a moment of balance before the uplifting sweep of spring begins.
This workshop will combine lecture, gentle movement, restorative yoga, pranayama, and meditation with the healing therapy of reiki to balance the nervous system, open the body and clear the mind, leaving you with an overall sense of peace and well being.
To claim your spot, register HERE !!
**Link will be sent out the morning of the ceremony. Please prepare a quiet space, have a journal, comfortable clothing & a yoga mat and some props for restorative (block, blankets, pillows or bolster)